Name: Overnight Oatmeal
Prep time: 20 min
Ingredients: ½ cup rolled old fashioned oats; ½ cup milk of choice; ¼ cup non-fat Greek yogurt; 1 tablespoon chia seeds; 1 tablespoon sweetener of choice honey or maple syrup; 1/4 teaspoon vanilla extract

Overnight Oatmeal

Course: Breakfast

Servings

servings

Prep time

minutes

Resting Time

8-12

hours

Easy breakfast solution for the summer months.

Ingredients

½ cup rolled old fashioned oats
½ cup milk of choice
¼ cup non-fat Greek yogurt
1 tablespoon chia seeds
1 tablespoon sweetener of choice honey or maple syrup
1/4 teaspoon vanilla extract

Directions

Peanut Butter and Jelly
1 tablespoon strawberry jam
1 tablespoon peanut butter
cup diced strawberries
Apple Pie
1/4 cup diced apples
1 tablespoon pecans chopped
2 teaspoons maple syrup
teaspoon ground cinnamon
Other Variation Options
Raspberries
Blackberries (mind the seeds)
Blueberries
Strawberries
almonds
Walnuts
Banana
Maple Syrup
Raisins

Notes

Recipe can be prepped in advanced and kept up to a week.
Mason jars keep it easy for making and clean up. Eat cold or heated up in the microwave uncovered.